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#1
09-16-2008, 03:26 PM
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Apple Cider Vinegar - improves insulin sensitivity
http://care.diabetesjournals.org/cgi.../full/27/1/281
I knew it helped with metabolism and stimulating stomach acid. But here is an article discussing the benefits of increasing insulin sensitivity. I am going to add it to my dinner since that meal is my highest in carbohydrates aside from breakfast. I had it last night for the first time, whooo! It's strong, that would wake you up if you took it in the morning. Quite a kick. I had the apple cider vinegar with my pasta/meatballs last night and didn't feel as sluggish as normal, I am wondering if it is placebo effect or if it was really just working well to help my meal digest and my blood sugar to be stable.
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 James 1:16-17 ESV Do not be deceived, my beloved brothers. Every good gift and every perfect gift is from above, coming down from the Father of lights With God's help...Mens sana in corpore sano Last edited by Commander; 09-16-2008 at 07:47 PM. 
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#2
09-16-2008, 06:57 PM
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I live on it. Most people have diet sodas or sugar free sweet drinks to satisfy their hunger; I have this. If you put splenda in it it tastes amazing; plus it appears it might help health, satiety and leanness. I like it.
__________________
Gabriel "Venom" Wilson, Ph.D. Nutritional Sciences B.S. (Hons) & M.S. in Kinesiology, CSCS Vice President, ABCbodybuilding Co-Editor. of JHR Venom@abcbodybuilding.com Bible Studies Click Here to Support the Future of Bodybuilding! Matthew 7:20 And Jesus said unto them, Because of your unbelief: for verily I say unto you, If ye have faith as a grain of mustard seed, ye shall say unto this mountain, Remove hence to yonder place; and it shall remove; and nothing shall be impossible unto you.
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#3
09-16-2008, 07:48 PM
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What is your dosage and timing like?
I used 1 teaspoon prior to my dinner.
__________________
James 1:16-17 ESV Do not be deceived, my beloved brothers. Every good gift and every perfect gift is from above, coming down from the Father of lights With God's help...Mens sana in corpore sano
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#4
09-16-2008, 10:59 PM
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I have about a tablespoon actually. I have it with meals, 2-3 times a day.
__________________
Gabriel "Venom" Wilson, Ph.D. Nutritional Sciences B.S. (Hons) & M.S. in Kinesiology, CSCS Vice President, ABCbodybuilding Co-Editor. of JHR Venom@abcbodybuilding.com Bible Studies Click Here to Support the Future of Bodybuilding! Matthew 7:20 And Jesus said unto them, Because of your unbelief: for verily I say unto you, If ye have faith as a grain of mustard seed, ye shall say unto this mountain, Remove hence to yonder place; and it shall remove; and nothing shall be impossible unto you.
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#5
09-17-2008, 01:13 PM
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Wow that is hardcore, I had some trouble with the teaspoon, I can't imagine 3 times as much! Maybe I will work my way up to it.
__________________
James 1:16-17 ESV Do not be deceived, my beloved brothers. Every good gift and every perfect gift is from above, coming down from the Father of lights With God's help...Mens sana in corpore sano
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#6
09-17-2008, 01:29 PM
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I put it in about a liter of water and 2 packets of splenda. Tastes really good to me...maybe I just have issues lol.
__________________
Gabriel "Venom" Wilson, Ph.D. Nutritional Sciences B.S. (Hons) & M.S. in Kinesiology, CSCS Vice President, ABCbodybuilding Co-Editor. of JHR Venom@abcbodybuilding.com Bible Studies Click Here to Support the Future of Bodybuilding! Matthew 7:20 And Jesus said unto them, Because of your unbelief: for verily I say unto you, If ye have faith as a grain of mustard seed, ye shall say unto this mountain, Remove hence to yonder place; and it shall remove; and nothing shall be impossible unto you.
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#7
09-17-2008, 01:37 PM
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aw, there's the key, lol! I was just downing it straight, no splenda, no dilution.
__________________
James 1:16-17 ESV Do not be deceived, my beloved brothers. Every good gift and every perfect gift is from above, coming down from the Father of lights With God's help...Mens sana in corpore sano
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#8
09-17-2008, 02:59 PM
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#9
09-17-2008, 03:20 PM
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#10
09-17-2008, 03:56 PM
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yeah, that's what I did, takes your breath away the first time!
__________________
James 1:16-17 ESV Do not be deceived, my beloved brothers. Every good gift and every perfect gift is from above, coming down from the Father of lights With God's help...Mens sana in corpore sano
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