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#1
09-16-2008, 03:20 PM
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Chromium -decrease in cortisol response
http://www.flexonline.com/chromium_t...e/nutrition/97
What are your thoughts? I knew chromium was good for glucose metabolism. But that is pretty cool if it helps decrease cortisol as well. I tried to find the British study but had no luck. If anyone can find it or shed some light on this topic it would be great. I did find this study stating that chromium lowered the cortisol response in rats, but I am not sure how relevant it is to us bodybuilders. http://www.springerlink.com/content/2ckr6201hd67a5m6/
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 James 1:16-17 ESV Do not be deceived, my beloved brothers. Every good gift and every perfect gift is from above, coming down from the Father of lights With God's help...Mens sana in corpore sano Last edited by Commander; 09-16-2008 at 03:28 PM. 
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#2
09-16-2008, 06:59 PM
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I don't know how relevant it is. If you have greens you get a lot of minerals and chromium. So yes it may help, but if you are dieting right you already get plenty.
Keep up with these awesome studies, Cobra Commander!!!
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Gabriel "Venom" Wilson, Ph.D. Nutritional Sciences B.S. (Hons) & M.S. in Kinesiology, CSCS Vice President, ABCbodybuilding Co-Editor. of JHR Venom@abcbodybuilding.com Bible Studies Click Here to Support the Future of Bodybuilding! Matthew 7:20 And Jesus said unto them, Because of your unbelief: for verily I say unto you, If ye have faith as a grain of mustard seed, ye shall say unto this mountain, Remove hence to yonder place; and it shall remove; and nothing shall be impossible unto you.
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#3
09-16-2008, 07:52 PM
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Quote:
__________________
James 1:16-17 ESV Do not be deceived, my beloved brothers. Every good gift and every perfect gift is from above, coming down from the Father of lights With God's help...Mens sana in corpore sano
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