Training Leading Up To The 2008 State of Florida Strongman Championships - Page 2

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Training Leading Up To The 2008 State of Florida Strongman Championships

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#11

01-18-2008, 07:30 PM

yne055

yne055 should change his/her status!

Rookie

Join Date: Feb 2007

Posts: 120

Re: Training Leading Up To The 2008 State of Florida Strongman Championships

I pulled 605 lbs last summer. I haven't maxed out since then, but I'm noticeably stronger...much stronger...So I'm not sure where I currently stand, but these are my numbers as of now:

DeadLift Totals:

605 lbs
525 lbs x 5
500 lbs x 9 1/2 reps

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