Cardio poll - Page 3 - ABCbodybuilding

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View Poll Results: For how long?
10-20 mins 7 22.58%
20-30 6 19.35%
30-45 mins 12 38.71%
45+ mins 6 19.35%
Voters: 31. You may not vote on this poll

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  #21  
Old 10-15-2006, 06:11 PM
iLLa iLLa is offline
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Default Re: Cardio poll

my cardio is basketball. i do it as much as i can when i'm healthy. most of the time its about 45 mins -2 hours.
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  #22  
Old 10-16-2006, 07:40 PM
Rain_Man Rain_Man is offline
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Default Re: Cardio poll

i really enjoy walking the dog, rowing, cycling (flat trier [img]/forum/images/graemlins/frown.gif[/img] )

walking is good because it lets me think and reflect on things. aids in depression
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