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| View Poll Results: For how long? | |||
| 10-20 mins |
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7 | 22.58% |
| 20-30 |
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6 | 19.35% |
| 30-45 mins |
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12 | 38.71% |
| 45+ mins |
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6 | 19.35% |
| Voters: 31. You may not vote on this poll | |||
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#21
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my cardio is basketball. i do it as much as i can when i'm healthy. most of the time its about 45 mins -2 hours.
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Great article with lots of important links. Read it! http://www.abcbodybuilding.com/windowofopportunity.php Quote of the week "Reggie Bush just got clobbered by Brain Dawkins . . . because he can do that to him." |
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#22
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i really enjoy walking the dog, rowing, cycling (flat trier [img]/forum/images/graemlins/frown.gif[/img] )
walking is good because it lets me think and reflect on things. aids in depression
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Eat Your Heart Out Girls, Hands Off The merchandise. |
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