Should We Starve Ourselves for 8 Hours Everyday?!? - Page 4 - ABCbodybuilding

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Old 09-28-2006, 05:37 PM
dashforce dashforce is offline
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Default Re: Should We Starve Ourselves for 8 Hours Everyday?!?

Here's an interesting semi-relevant experiment apparently showing that insulin sensitivity is circadian, irrespective of blood glucose levels (at least in the short term).

http://www.pubmedcentral.nih.gov/pic...p;blobtype=pdf

My concern was that the production/conversion of .6-.7 (gram?) glucose from each gram of protein (I remember protein efficiency was .6 or so, I think carbs were 1:1) might raise glucose enough to "satisfy" the debt caused by an overnight fast, thereby decreasing the morning sensitivity. Apparently that is not the case (thank goodness).
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