Shadanes Journal: From Fatty to Fantastic - ABCbodybuilding

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  #1  
Old 08-16-2006, 01:56 PM
Shadane Shadane is offline
Shadane should change his/her status!
Bantamweight
 
Join Date: Jul 2004
Location: South Africa, JHB
Posts: 254
Default Shadanes Journal: From Fatty to Fantastic

After a year away from ABC and 30 kgs gained due to stress, operations, new job, and a slipped disc in my lower back and just bad bad will power. I have decided along with my BoyFriend to kick this 30kgs in the butt and be in a bikini again befor my Birthday.

So tonight we are gettign my new gym membership.
Tommorow i buy ProTrack 2005
Friday I get my eating plan sorted out and my work outs cemeted.

Monday... we get down and dirty with that gym equipment and the fridge
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  #2  
Old 08-16-2006, 03:12 PM
Awesome Awesome is offline
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Join Date: Mar 2005
Location: Kitchen!
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Default Re: Shadanes Journal: From Fatty to Fantastic

Welcome back! I read through a good bit of your old journal a while ago, so I recognized the name!
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  #3  
Old 08-17-2006, 05:50 AM
Shadane Shadane is offline
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Bantamweight
 
Join Date: Jul 2004
Location: South Africa, JHB
Posts: 254
Default Re: Shadanes Journal: From Fatty to Fantastic

*G* Thanks
I had a wobbly if you will. but now i am back [img]/forum/images/graemlins/smile.gif[/img] and 20 kgs to loose and a wonderful boyfriend who has the same goal.

Last night i got my gym membership. one of the gym's in SA is open 24 hours a day which for me and my work and study schedule is great.

I had a look over their new equipment and I have to say i am impressed. They have something called the GRAVITY section, which is equipment which uses yor body weight as the weights.

Also they 'Back Sensative' section is a god send to me. As i slipped a disc three months ago (kittens and 21 inch monitors dont mix)

So Step one to lookign Fantastic is complete!!
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If you work hard, not only will you be hard
But you'll be H A R D to BEAT.
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  #4  
Old 08-17-2006, 02:16 PM
didymus didymus is offline
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Join Date: Apr 2006
Posts: 224
Default Re: Shadanes Journal: From Fatty to Fantastic

Its great your boyfriend has the same goals, you can keep each other motivated and accountable!
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