BB in football terminology... - ABCbodybuilding

Go Back   ABCbodybuilding > Scientist Department > HYPERplasia Research

Notices

Reply
 
Thread Tools
  #1  
Old 04-11-2006, 10:23 PM
newbuilder newbuilder is offline
newbuilder should change his/her status!
Light-Heavyweight
 
Join Date: Sep 2002
Location: West Atlantic Coast
Posts: 1,315
Default BB in football terminology...

This is from my journal froma few years ago. I am posting for anyone that my be helped by it. Please advise if it is in wrong forum.


[ QUOTE ]
This is an idea I came up with. I am thinking of posting it at the gym.


I have been trying to come up with a way to visualize bb as a sport. While doing my half-hour cardio today I came up with a silly, but effective idea:

Bodybuilding in Football terms.

I have come up with offense, defense, and special teams analogies -

OFFENSE = DIET
I chose diet as the offense because diet is really difficult, but playing offense is usually exciting , so I will try to make dieting exciting! Plus, I think this is where most the bbing goals are made or broken.

OFFENSIVE LINE = VEGGIES (FIBEROUS GREENS)
Much underappreciated, but essential. They move everything along in the diet, contain awesome vitamins, and more!

WIDE RECEIVERS = PROTEINS ( FISH, TUNAFISH, TURKEYBREAST)
These three guys can really score big points for the team. Awesome, but expensive, protein sources and muscle builders

BACKFIELD = PROTEINS (EGG WHITES, CHICKEN BREAST)
A powerhouse backfield. These two primary protein sources are easy to get and are always go to's. Once in a while when one or the other gets tired, WHEY PROTEIN will sub in.

QUARTERBACK = WATER
Of course, the necessity

SPECIAL TEAMS KICK/PUNT RETURNS = COMPLEX CARBS (OATMEAL, RICE, POTATOES)
When you need good field position (I am equating this with energy level) carbs will be there to give it.

SPEACIAL TEAMS KICKER = EFA's
Fats, essential for the extra point or the field goal.



DEFENSE = TRAINING
I put them as defense because they protect what you put in to your body!

FRONT LINE = SQUATS
the most powerful players, and a powerful exercise.

DEFENSIVE ENDS = DEADLIFT
Another set of tough guys, another tough exercise

LINEBACKERS = ALL OTHER COMPOUNDS
Bench press, cleans, Shoulder press, Leg press, Rows. These finish off the primary core of the defense. If you are strong here, nothing will get by.

CORNERS = ISOLATION MOVEMENTS
Curls, extensions, raises. These are not the core, but if you really want results, make sure these are tight.

SAFTEY = CARDIO
Of course, there are cases when all the hard work of the rest of the defense doesn't quite do all the work, so the cardio comes in to polish it off.

HALFTIME/PERIOD ENDING/TIMEOUTS = SLEEP
Have to have it or else you can't play.

COACH = ABC BODYBUILDING (Or all of the new information to be gathered every day!)

THE OPPONENT = HUMAN WEAKNESS
We all have it, it is whatever holds us back from acheiving our goals!

THE GOAL = WHATEVER YOUR TRAINING GOALS MAY BE!


...Well, there it is. If you have any additions to make, by all means! Hope it helps out!



[/ QUOTE ] [img]/forum/images/graemlins/grin.gif[/img]
__________________
-for L&J

"Children...need to hear about their parent's faith. They need to see that faith in action, and they need to know the miracles that result from it."

"Your waist size should never go above a thirty-two"-Mom
Reply With Quote
  #2  
Old 04-12-2006, 12:00 AM
Venom's Avatar
Venom Venom is offline
Venom is training, researching, or talking on ABC
Vice President Abcbodybuilding.com
 
Join Date: Apr 2001
Location: The Pain Zone
Posts: 19,500
Default Re: BB in football terminology...

[ QUOTE ]
OFFENSIVE LINE = VEGGIES (FIBEROUS GREENS)
Much underappreciated, but essential. They move everything along in the diet, contain awesome vitamins, and more!

WIDE RECEIVERS = PROTEINS ( FISH, TUNAFISH, TURKEYBREAST)
These three guys can really score big points for the team. Awesome, but expensive, protein sources and muscle builders

BACKFIELD = PROTEINS (EGG WHITES, CHICKEN BREAST)
A powerhouse backfield. These two primary protein sources are easy to get and are always go to's. Once in a while when one or the other gets tired, WHEY PROTEIN will sub in.

[/ QUOTE ]

I litterally laughed out loud on those three. Hillarious. [img]/forum/images/graemlins/grin.gif[/img] Especially the awesome but expensive part. [img]/forum/images/graemlins/wink.gif[/img]
__________________
Gabriel "Venom" Wilson, Ph.D. Nutritional Sciences
B.S. (Hons) & M.S. in Kinesiology, CSCS
Vice President, ABCbodybuilding
Co-Editor. of JHR

Venom@abcbodybuilding.com
Bible Studies
Click Here to Support the Future of Bodybuilding!


Matthew 7:20
And Jesus said unto them, Because of your unbelief: for verily I say unto you, If ye have faith as a grain of mustard seed, ye shall say unto this mountain, Remove hence to yonder place; and it shall remove; and nothing shall be impossible unto you.
Reply With Quote
  #3  
Old 04-12-2006, 01:27 AM
l0stsheep l0stsheep is offline
l0stsheep is practicing beginner's mind
Moderator
 
Join Date: Jan 2005
Location: Here
Posts: 3,886
Default Re: BB in football terminology...

This is really good! Great man! [img]/forum/images/graemlins/cool.gif[/img]
__________________
Kyle
Moderator, Abcbodybuilding
l0stsheepabcbbing@gmail.com

A list of Forum Rules For ABCbodybuilding - Click Here For In Depth Bible Studies - ABC Store



"...Christ will be magnified in my body, whether by life or by death." -Philippians 1:20

Authentic Happiness
Reply With Quote
Reply

Thread Tools

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Forum Jump


All times are GMT. The time now is 04:11 AM.


Powered by vBulletin® Version 3.7.2
Copyright ©2000 - 2014, Jelsoft Enterprises Ltd.