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#31
08-26-2005, 01:13 PM
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Re: Good example of women with great bodies from weight lifting, but are NOT musclebound?
In the recent EAS magazine they have an article on Jessica Simpson, and how she got into shape. The classic bodybuilder type diet; smaller, balanced meals, and of course, Myoplex.
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#32
08-26-2005, 01:44 PM
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Re: Good example of women with great bodies from weight lifting, but are NOT musclebound?
[ QUOTE ]
In the recent EAS magazine they have an article on Jessica Simpson, and how she got into shape. The classic bodybuilder type diet; smaller, balanced meals, and of course, Myoplex. [/ QUOTE ] EAS is your source?! Enough said. Following the 13 week fat burning diet will yield even better results, the healthy way. It is free. Comes also with a workout plan but you can do your own if you choose to. http://www.abcbodybuilding.com/13wee...urningdiet.php Amazon
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Nothing seems tiresome or painful when you are working for a Master who pays well, who rewards even a cup of cold water given for love of Him. - St. Dominic Savio (1842-1857) http://img.photobucket.com/albums/v9...n/Mercy50K.jpg We must pray without tiring, for the salvation of mankind does not depend on material success, nor on sciences that cloud the intellect. Neither does it depend on arms and human industries, but on Jesus alone. - St. Frances Xavier Cabrini (1850-1917) |
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#33
08-26-2005, 01:47 PM
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Re: Good example of women with great bodies from weight lifting, but are NOT musclebound?
Concering Jessica's huge hiney...My thoughts exactly [img]/forum/images/graemlins/grin.gif[/img]
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Jesus is Lord!!! |
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#34
08-26-2005, 10:35 PM
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Re: Good example of women with great bodies from weight lifting, but are NOT musclebound?
[ QUOTE ]
[ QUOTE ] I wouldn't know personally (since I haven't seen the before/after pics [img]/forum/images/graemlins/grin.gif[/img]) but I heard Jessica Simpson got in way better shape really fast by doing cardio and lifting at a gym for the Dukes of Hazzard movie. And apparently, (again, I wouldn't know for sure [img]/forum/images/graemlins/blush.gif[/img]) she made her butt a lot bigger by doing tons of suats. I'm not sure if this is what she is going for, so maybe if you get her in the gym, you should get her in the squat rack, but don't tell her that her butt might get bigger. [/ QUOTE ] Wow, if Jessica Simpson's hiney is huge..I am the queen of England..LOL. Amazon [/ QUOTE ] Well 7.5lb Squats can only go so far [img]/forum/images/graemlins/tongue.gif[/img]
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http://www.abcbodybuilding.com/image...4105204854.gif http://img.photobucket.com/albums/v3...ikeEaglesa.jpg "The truth I’ve discovered is that you don’t have to lift enormous weights to grow muscle. By using stricter form, slower negatives, and stretching between sets you can get an incredible pump in all your workouts. Numbers are an abstraction, especially to muscles. Your body doesn’t know the absolute weight of what you lift, it only recognizes how heavy it feels. The secret is to make lighter weights feel heavier. " - Frank Zane "Sacrifice: To give up, destroy, renounce, and surrender your ego, excuses, bad habits, fears, and your couch - in the belief of an ideal or pursuit of a worthy goal." "All thing are possible to him who believes." -Mark 9:23 |
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#35
08-26-2005, 10:44 PM
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Re: Good example of women with great bodies from weight lifting, but are NOT musclebound?
My source? I read a free EAS magazine I got. I didn't say I subscribe to it and follow everything (or anything, for that matter) they say.
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