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#21
06-06-2005, 10:32 AM
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Re: My New Favorite Ab Exercise
That's one of my favorite ab exercises. I do it a little differntly. I don't bring my toes all the way on top of the ball, I keep them back and curl into more of a v-shape. I'm not sure if maybe that's easier or not, but I'm going to try it with my toes all the way on top to see if it's harder. Thanks for the tips!!!
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"The thing that is really hard, and really amazing, is givnig up on being perfect and beginning the work of becoming yourself." ~ Anna Quindlen My body is the temple of the Holy Spirit and I glorify God in it by walking in divine healing and divine health. - I Cor. 6:19 |
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#22
06-06-2005, 04:09 PM
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Re: My New Favorite Ab Exercise
[ QUOTE ]
Wow. You guys have completely defiled my thread. [img]/forum/images/graemlins/crazy.gif[/img] LOL [/ QUOTE ] What meaning of "defile" are you using? [img]/forum/images/graemlins/blush.gif[/img] http://dictionary.reference.com/search?q=defile intr.v. de·filed, de·fil·ing, de·files To march in single file or in files or columns. n. A narrow gorge or pass that restricts lateral movement, as of troops. A march in a line. OR tr.v. de·filed, de·fil·ing, de·files To make filthy or dirty; pollute: defile a river with sewage. To debase the pureness or excellence of; corrupt: a country landscape that was defiled by urban sprawl. To profane or sully (a reputation, for example). To make unclean or unfit for ceremonial use; desecrate: defile a temple. To violate the chastity of. [img]/forum/images/graemlins/blush.gif[/img] [img]/forum/images/graemlins/blush.gif[/img] [img]/forum/images/graemlins/blush.gif[/img] [img]/forum/images/graemlins/blush.gif[/img] I am confused! [img]/forum/images/graemlins/confused.gif[/img] Amazon
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Nothing seems tiresome or painful when you are working for a Master who pays well, who rewards even a cup of cold water given for love of Him. - St. Dominic Savio (1842-1857) http://img.photobucket.com/albums/v9...n/Mercy50K.jpg We must pray without tiring, for the salvation of mankind does not depend on material success, nor on sciences that cloud the intellect. Neither does it depend on arms and human industries, but on Jesus alone. - St. Frances Xavier Cabrini (1850-1917) |
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#23
06-06-2005, 07:49 PM
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Re: My New Favorite Ab Exercise
[ QUOTE ]
[ QUOTE ] Wow. You guys have completely defiled my thread. [img]/forum/images/graemlins/crazy.gif[/img] LOL [/ QUOTE ] What meaning of "defile" are you using? [img]/forum/images/graemlins/blush.gif[/img] http://dictionary.reference.com/search?q=defile intr.v. de·filed, de·fil·ing, de·files To march in single file or in files or columns. n. A narrow gorge or pass that restricts lateral movement, as of troops. A march in a line. OR tr.v. de·filed, de·fil·ing, de·files To make filthy or dirty; pollute: defile a river with sewage. To debase the pureness or excellence of; corrupt: a country landscape that was defiled by urban sprawl. To profane or sully (a reputation, for example). To make unclean or unfit for ceremonial use; desecrate: defile a temple. To violate the chastity of. [img]/forum/images/graemlins/blush.gif[/img] [img]/forum/images/graemlins/blush.gif[/img] [img]/forum/images/graemlins/blush.gif[/img] [img]/forum/images/graemlins/blush.gif[/img] I am confused! [img]/forum/images/graemlins/confused.gif[/img] Amazon [/ QUOTE ] It must be the marching Am, what do you think? |
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#24
06-07-2005, 05:23 AM
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Re: My New Favorite Ab Exercise
[ QUOTE ]
What meaning of "defile" are you using [/ QUOTE ] Pollute! Debase the excellence of! I'm trying to talk about bodybuilding and you guys start Heening up my thread! lol [img]/forum/images/graemlins/mad.gif[/img] [img]/forum/images/graemlins/grin.gif[/img] [img]/forum/images/graemlins/wink.gif[/img]
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<font color="blue">We taped a lot of famous pictures on the locker-room door: Bobby Orr, Potvin, Beliveau, all holding the Stanley Cup. We'd stand back and look at them and envision ourselves doing it. I really believe if you visualize yourself doing something, you can make that image come true...I must have rehearsed it ten thousand times. And when it came true it was like an electric jolt went up my spine.</font> -Wayne Gretzky http://www.rhondariley.com/009/thumbs/005.jpg "When prepping for a show, I look at my body as my grade and the training and diet as my homework. If I do my homework I will get a good grade." -Rhonda Riley <font color="009999">Click Here for ABC's Forum Rules</font> <font color="purple">Click Here for ABC's Index of Bible Studies</font> |
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#25
06-07-2005, 12:47 PM
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Re: My New Favorite Ab Exercise
[ QUOTE ]
[ QUOTE ] What meaning of "defile" are you using [/ QUOTE ] Pollute! Debase the excellence of! I'm trying to talk about bodybuilding and you guys start <font color="red">Heening</font> up my thread! lol [img]/forum/images/graemlins/mad.gif[/img] [img]/forum/images/graemlins/grin.gif[/img] [img]/forum/images/graemlins/wink.gif[/img] [/ QUOTE ] Is that a verb? [img]/forum/images/graemlins/smirk.gif[/img] |
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#26
06-07-2005, 12:59 PM
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Re: My New Favorite Ab Exercise
^^^Absolutely. [img]/forum/images/graemlins/grin.gif[/img]
__________________
<font color="blue">We taped a lot of famous pictures on the locker-room door: Bobby Orr, Potvin, Beliveau, all holding the Stanley Cup. We'd stand back and look at them and envision ourselves doing it. I really believe if you visualize yourself doing something, you can make that image come true...I must have rehearsed it ten thousand times. And when it came true it was like an electric jolt went up my spine.</font> -Wayne Gretzky http://www.rhondariley.com/009/thumbs/005.jpg "When prepping for a show, I look at my body as my grade and the training and diet as my homework. If I do my homework I will get a good grade." -Rhonda Riley <font color="009999">Click Here for ABC's Forum Rules</font> <font color="purple">Click Here for ABC's Index of Bible Studies</font> |
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