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#11
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LOL [img]/forum/images/graemlins/grin.gif[/img]
Nice to see you too, LA! [img]/forum/images/graemlins/cool.gif[/img]
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<font color="blue">We taped a lot of famous pictures on the locker-room door: Bobby Orr, Potvin, Beliveau, all holding the Stanley Cup. We'd stand back and look at them and envision ourselves doing it. I really believe if you visualize yourself doing something, you can make that image come true...I must have rehearsed it ten thousand times. And when it came true it was like an electric jolt went up my spine.</font> -Wayne Gretzky http://www.rhondariley.com/009/thumbs/005.jpg "When prepping for a show, I look at my body as my grade and the training and diet as my homework. If I do my homework I will get a good grade." -Rhonda Riley <font color="009999">Click Here for ABC's Forum Rules</font> <font color="purple">Click Here for ABC's Index of Bible Studies</font> |
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#12
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[ QUOTE ]
*Add some junk to my trunk (glutes) [/ QUOTE ] Now THIS is worth dancing about [img]/forum/images/graemlins/grin.gif[/img] Heya Tuffy Wuffy!
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He who attains his ideal by that very fact transcends it. - Nietzsche Read My Training Log. |
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#13
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[ QUOTE ]
Here is my current list: *Bring up delts and lats to improve v taper *Add some junk to my trunk [img]/forum/images/graemlins/grin.gif[/img] (glutes) *Improve my quad sweep *Add size to my calves [/ QUOTE ] i nearly fainted when i read trunk.
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"You know, have a couple slices of pizza or whatever" - Dexter Jackson |
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