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#21
07-19-2004, 07:03 PM
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Re: Cardio on an Empty Stomach
Wow, this is still a mystery to me...I know what you all will say about catabolism..I guess that this was one of the hardest concepts for me to grasp..not to work out early in the morning on an empty stomach. Funny all the misconceptions we have been fed during the years.
Great thread! Amazon
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Nothing seems tiresome or painful when you are working for a Master who pays well, who rewards even a cup of cold water given for love of Him. - St. Dominic Savio (1842-1857) http://img.photobucket.com/albums/v9...n/Mercy50K.jpg We must pray without tiring, for the salvation of mankind does not depend on material success, nor on sciences that cloud the intellect. Neither does it depend on arms and human industries, but on Jesus alone. - St. Frances Xavier Cabrini (1850-1917) |
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#22
07-23-2004, 06:46 AM
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Re: Cardio on an Empty Stomach
i guess u could have a shake b4 bed.
i usually have cottage cheeze or peanut butter w/celery or some'n and also some glut.
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God bless you all! "The secret of the Lord is with them that fear him; and he will show them his covenant."Ps25v14 @ 1/22/03 186lbs *~* @ 7/23/03 164lbs 39% Current stats @ 6/23/04 33yo 149lb 33%bf Doing 13 week w/o & diet Current stats @ 11/14/04 33yo 142lb 25%bf Hardly doing 13 week diet but still work out - I'm Prego. [img]/forum/images/graemlins/smile.gif[/img])) yahhhhh!!! My journal - *coming soon* |
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#24
07-26-2004, 02:07 PM
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Re: Cardio on an Empty Stomach
my computer is doing crazy stuff, sry for all the posts[img]/forum/images/graemlins/crazy.gif[/img]
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Let not the wise man boast of his wisdom or the strong man boast of his strength or the rich man boast of his riches, but let him who boasts, boast about this: that he understands and knows me, that I am the Lord, who exercises kindness, justice and righteousness on earth, for in these I delight,' declares the Lord" (Jeremiah 9:23-24). |
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#25
07-26-2004, 02:12 PM
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Re: Cardio on an Empty Stomach
[img]/forum/images/graemlins/grin.gif[/img] ooopppsss, i didn't mean to post again
__________________
Let not the wise man boast of his wisdom or the strong man boast of his strength or the rich man boast of his riches, but let him who boasts, boast about this: that he understands and knows me, that I am the Lord, who exercises kindness, justice and righteousness on earth, for in these I delight,' declares the Lord" (Jeremiah 9:23-24). |
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#26
07-26-2004, 02:27 PM
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Re: Cardio on an Empty Stomach
I guess it depends on the person, but I honestly get sick if I do cardio on an empty stomach! I usually will take my glutamine about 30 min before I eat breakfast (which is usually oatmeal or egss) and then I go work out and when I get back is when I take one of my whey protein shakes.
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Let not the wise man boast of his wisdom or the strong man boast of his strength or the rich man boast of his riches, but let him who boasts, boast about this: that he understands and knows me, that I am the Lord, who exercises kindness, justice and righteousness on earth, for in these I delight,' declares the Lord" (Jeremiah 9:23-24). |
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#27
07-27-2004, 11:49 AM
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Re: Cardio on an Empty Stomach
.
__________________
Let not the wise man boast of his wisdom or the strong man boast of his strength or the rich man boast of his riches, but let him who boasts, boast about this: that he understands and knows me, that I am the Lord, who exercises kindness, justice and righteousness on earth, for in these I delight,' declares the Lord" (Jeremiah 9:23-24). |
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