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#11
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Its a pleasure to have you with us figue1 [img]/forum/images/graemlins/smile.gif[/img]
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Dr. Jacob Wilson, Ph.D, CSCS President Abcbodybuilding.com Professor of Exercise Science, University of Tampa Bay About me --> http://www.abcbodybuilding.com/presidentprofile.html |
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#13
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Thanks guys!
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Figue "My body, my training is a flippin lifelong science project." —me Stats: 31yr 5'4" Journey so far: 03/04=139.5lb (all time high) 04/04=134.6lb 05/04=128.4lb 06/04=122.0lb BF 21.5% 08/04=120.0lb BF 20.5% 09/04=119.0lb BF 18.5% Goal (just like the olden days)=116lb BF=12% |
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#14
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[ QUOTE ]
Welcome! [img]/forum/images/graemlins/laugh.gif[/img] [/ QUOTE ]
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Gabriel "Venom" Wilson, Ph.D. Nutritional Sciences B.S. (Hons) & M.S. in Kinesiology, CSCS Vice President, ABCbodybuilding Co-Editor. of JHR Venom@abcbodybuilding.com Bible Studies Click Here to Support the Future of Bodybuilding! Matthew 7:20 And Jesus said unto them, Because of your unbelief: for verily I say unto you, If ye have faith as a grain of mustard seed, ye shall say unto this mountain, Remove hence to yonder place; and it shall remove; and nothing shall be impossible unto you. |
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#15
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Happy to have ya here! Good luck to ya.
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Stats as of 8/17/04 Age - 18 Weight - 244 lbs Height - 6'2" Bench - 440 lbs Squat - 505 lbs. Dead Lift - 545 lbs. Power Clean - 315 lbs. My Training Journal Proverbs 3: 25-26... Be not afraid of sudden fear, neither of the desolation of the wicked,when it cometh. For the Lord shall be thy confidence, and shall keep thy foot from being taken. |
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#16
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[ QUOTE ]
[ QUOTE ] Welcome! [img]/forum/images/graemlins/laugh.gif[/img] [/ QUOTE ] [/ QUOTE ] [img]/forum/images/graemlins/laugh.gif[/img] |
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#17
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Welcome to ABC Figue!
Youll learn so much on here from a great group of people [img]/forum/images/graemlins/smile.gif[/img] ~Sky
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stats: A Buckeye girly! 37 years old 5'9" 145lbs 16% BF Goal: 155 lbs of pure muscle! ..in the next 3 years Possibly enter into a amature fiqure competiton by age 40! My Profile http://bodyspace.bodybuilding.com/flyskygirl/ GO BUCKS! O - H -I -O http://i22.photobucket.com/albums/b3...a/65a2b10b.gif |
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#18
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Welcome!
Amazon
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Nothing seems tiresome or painful when you are working for a Master who pays well, who rewards even a cup of cold water given for love of Him. - St. Dominic Savio (1842-1857) http://img.photobucket.com/albums/v9...n/Mercy50K.jpg We must pray without tiring, for the salvation of mankind does not depend on material success, nor on sciences that cloud the intellect. Neither does it depend on arms and human industries, but on Jesus alone. - St. Frances Xavier Cabrini (1850-1917) |
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#19
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Please pardon my tardiness [img]/forum/images/graemlins/blush.gif[/img], but welcome from me too!
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<font color="blue">We taped a lot of famous pictures on the locker-room door: Bobby Orr, Potvin, Beliveau, all holding the Stanley Cup. We'd stand back and look at them and envision ourselves doing it. I really believe if you visualize yourself doing something, you can make that image come true...I must have rehearsed it ten thousand times. And when it came true it was like an electric jolt went up my spine.</font> -Wayne Gretzky http://www.rhondariley.com/009/thumbs/005.jpg "When prepping for a show, I look at my body as my grade and the training and diet as my homework. If I do my homework I will get a good grade." -Rhonda Riley <font color="009999">Click Here for ABC's Forum Rules</font> <font color="purple">Click Here for ABC's Index of Bible Studies</font> |
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#20
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Welcome, and wishing you all the best.
IN
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When the going gets tough, the tough gets going. http://www.thechessdrum.net/65thSquare/photos/Ninja.gifhttp://gemal.dk/india/pics/flag.jpg |
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