Help for my sister (hip area) - ABCbodybuilding

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Old 06-14-2004, 12:50 PM
fezz fezz is offline
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Default Help for my sister (hip area)

My sister has ben working out for awhile, but has not received the proper information until now. PWO shake and such. Is there any female specific info that I could share with her to help her? Does all my practices as a male bb apply to a woman?
She also wants to know how to work out the area just above her butt on the sides, that part that is not the hips, but just above.
Any info would help.
Thanks all.
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  #2  
Old 06-14-2004, 02:44 PM
littleamazon littleamazon is offline
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Default Re: Help for my sister (hip area)

[ QUOTE ]
Does all my practices as a male bb apply to a woman?


[/ QUOTE ]

YES.

[ QUOTE ]
She also wants to know how to work out the area just above her butt on the sides, that part that is not the hips, but just above.

[/ QUOTE ]

Well, there is no such thing as spot reduction. Our body losses fat from all of its parts. She also might want to check her diet and her exercise routine. What are her goals in terms of fitness? With that in mind, this website should already have the answers, so do a search of it.

Amazon
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  #3  
Old 06-14-2004, 04:08 PM
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Default Re: Help for my sister (hip area)

Good post Amazon! And fezz, tell your sis to come here and ask specific questions of her own that a simple search can't answer...
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