help for losing inner thighs! - ABCbodybuilding

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Old 06-02-2004, 01:06 AM
toews777 toews777 is offline
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Default help for losing inner thighs!

Hi, like many women (i am sure), a main trouble spot of mine is my inner thighs. i have always been in shape from doing sports and going to the gym and have good muscle tone, but i cant get rid of the excess on the inside of my thighs. I do the tread and mix it up with the eliptical and bike and do the inner thigh machine, but still, im not shedding it all. Any training advice? thanks!
Old 06-02-2004, 01:19 AM
OUTLAW20SICX should change his/her status!
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Default Re: help for losing inner thighs!
read those and get to work
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Old 06-02-2004, 08:31 AM
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NutMeg NutMeg is offline
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Default Re: help for losing inner thighs!

That's where cookies and gummi snacks go to rest on me... [img]/forum/images/graemlins/mad.gif[/img] [img]/forum/images/graemlins/crazy.gif[/img]
Old 06-02-2004, 08:40 AM
sage63 sage63 is offline
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Default Re: help for losing inner thighs!

Yeah, unfortunately as you already know, we cannot spot reduce!! Losing body fat and then working out to build muscle to help burn more body fat is the only way. [img]/forum/images/graemlins/frown.gif[/img] Darn it!
Old 06-02-2004, 10:23 AM
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Default Re: help for losing inner thighs!

LOL, Outlaw! Great post! [img]/forum/images/graemlins/grin.gif[/img]
<font color="blue">We taped a lot of famous pictures on the locker-room door: Bobby Orr, Potvin, Beliveau, all holding the Stanley Cup. We'd stand back and look at them and envision ourselves doing it. I really believe if you visualize yourself doing something, you can make that image come true...I must have rehearsed it ten thousand times. And when it came true it was like an electric jolt went up my spine.</font>
-Wayne Gretzky
"When prepping for a show, I look at my body as my grade and the training and diet as my homework. If I do my homework I will get a good grade."
-Rhonda Riley

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