improvement - ABCbodybuilding

Go Back   ABCbodybuilding > Iron, Metal, & Steel!! > Female Specific Athletic Forum


Closed Thread
Thread Tools
Old 05-27-2004, 09:30 AM
angelap angelap is offline
angelap should change his/her status!
Join Date: Oct 2003
Location: md
Posts: 59
Default improvement

hey i just thought i would share the improvement made since coming to this site and say thanks.
so at the beginning i couldn't do even one pull up, so i made it my goal to do one by april, and now i not only can do one, but i can do two pull ups, two curls ups and a couple dips. i am so excited, and i am glad i found this site, because it has pushed me a lot and i wanted to thanks all of you because you have all shown me such great examples to strive to follow.
by the way does anyone else have a good improvement story?
1 Corinthians 13:13 "Now abide these three; faith, hope, and love, but the greatest of these is love."
Old 05-27-2004, 11:14 AM
noodlejr noodlejr is offline
noodlejr should change his/her status!
Join Date: Apr 2004
Location: OK
Posts: 1,955
Default Re: improvement

congrats on your improvements. you might consider starting and posting a training journal on this site so that you, and everyone else, can enjoy your progress. a journal is a great way to keep yourself motivated and track your progress.

congrats and good luck!! [img]/forum/images/graemlins/laugh.gif[/img]
the noodle's training journal
Old 05-27-2004, 05:44 PM
Adam Knowlden Adam Knowlden is offline
Adam Knowlden should change his/her status!
Olympia Contender
Join Date: Apr 2001
Location: Calvary
Posts: 12,496
Default Re: improvement

Wow! That's excellent keep it up! [img]/forum/images/graemlins/cool.gif[/img]
Old 05-27-2004, 07:45 PM
kungfu_chick kungfu_chick is offline
kungfu_chick should change his/her status!
Join Date: Jan 2003
Location: Kiwi wanderer
Posts: 210
Default Re: improvement

That's great, angelap, congratulations! [img]/forum/images/graemlins/laugh.gif[/img]

I shall work hard at the gym tonight... [img]/forum/images/graemlins/cool.gif[/img]
Old 05-28-2004, 04:30 AM
Tuf Tuf is offline
Tuf should change his/her status!
Mr. Universe
Join Date: Feb 2003
Location: The Uncomfortable Zone
Posts: 9,298
Default Re: improvement

Grat job! Thanks for sharing--you just gave me more motivation for my back workout this morning. [img]/forum/images/graemlins/cool.gif[/img] Keep up the great work!
<font color="blue">We taped a lot of famous pictures on the locker-room door: Bobby Orr, Potvin, Beliveau, all holding the Stanley Cup. We'd stand back and look at them and envision ourselves doing it. I really believe if you visualize yourself doing something, you can make that image come true...I must have rehearsed it ten thousand times. And when it came true it was like an electric jolt went up my spine.</font>
-Wayne Gretzky
"When prepping for a show, I look at my body as my grade and the training and diet as my homework. If I do my homework I will get a good grade."
-Rhonda Riley

<font color="009999">Click Here for ABC's Forum Rules</font>
<font color="purple">Click Here for ABC's Index of Bible Studies</font>
Closed Thread

Thread Tools

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Forum Jump

All times are GMT. The time now is 04:06 PM.

Powered by vBulletin® Version 3.7.2
Copyright ©2000 - 2015, Jelsoft Enterprises Ltd.