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#1
05-13-2004, 11:17 AM
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dieting
hi my names danny and im 16. ive been working out on an on and off basis since 6th grade. i was wondering if anyone had any suggestions to get rid of the fat around my lower stomach and to get rid of the love handles. Im working out on a daily basis and i wanted to know if anyone had any special diets or antyhing. thanks
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#2
05-13-2004, 11:45 AM
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Re: dieting
Look around the site, espically at Nutrition and Exercise. Try out this link for size.
http://www.abcbodybuilding.com/magaz...urningdiet.htm its the ultimate 13 week fat burning (while maintaining muscle) program. Read all of it. Good luck!
__________________
Age: 28 Height: 6' 0" 01/01/2012 335 lbs 01/14/2012 321 01/19/2012 314.5 1 Cor 10:31 - Whether, then, you eat or drink or whatever you do, do all to the glory of God Phil 4:31 - I can do all things through Him who strengthens me. |
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