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Old 05-13-2004, 11:17 AM
kassamani kassamani is offline
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Join Date: May 2004
Posts: 1
Default dieting

hi my names danny and im 16. ive been working out on an on and off basis since 6th grade. i was wondering if anyone had any suggestions to get rid of the fat around my lower stomach and to get rid of the love handles. Im working out on a daily basis and i wanted to know if anyone had any special diets or antyhing. thanks
Old 05-13-2004, 11:45 AM
H0llyw00d H0llyw00d is offline
H0llyw00d should change his/her status!
Join Date: May 2004
Location: Atlanta, GA
Posts: 119
Default Re: dieting

Look around the site, espically at Nutrition and Exercise. Try out this link for size.

its the ultimate 13 week fat burning (while maintaining muscle) program. Read all of it.

Good luck!
Age: 28 Height: 6' 0"
01/01/2012 335 lbs
01/14/2012 321
01/19/2012 314.5
1 Cor 10:31 - Whether, then, you eat or drink or whatever you do, do all to the glory of God
Phil 4:31 - I can do all things through Him who strengthens me.
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