A Typical ABC Journal

[Son of Shem]

but anyways.. its a strained or pulled
[*]Iliacus[*]Psoas Major[*]Extensor Pollicis Longus[*]Pectineus

it's kind of sore during the day but it gives me a searing, shooting pain doing squats.. usually at or near parallel.

[Son of Shem]

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i'm asking if there are people who think they would know. no offense rich.. but.. my schools trainer didn't know, i doubt you would.

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Wow, so much for helping you. How come you always do that when I try to help? I come here trying to help and you treat me like I am the biggest dick on the planet.

anyways, you might want to re-read my post. You need to tell the people what is hurting you. You cannot just say "it hurts when I do this".

Define "it". What hurts? Your knees? Your whole body? what type of pain?

For somebody who asks for help, you sure are rude about it.

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FIRST AND FOREMOST: i'm not treating you like a dick, sorry if you think so.
Second: I'm not going to post a useless description of my pain.. i was asking if there was anyone who thought they could help me. I put my description up rich.. you're not going to get much out of that though.

[OUTLAW20SICX]

i agree with rich, you need to be specific on what hurts, is it your vastus lateralis, rectus femoris, vastus medialis, etc. be more specific

[Son of Shem]

i did outlaw

[OUTLAW20SICX]

at first you didnt, then u called him out. i was just addin my .02

[Son of Shem]

fair enough.

didn't mean to 'call him out'

but anywho.. does anyone have some advice? like i said, the school trainer can't even figure out how i hurt that area from doing squats

[Son of Shem]

here are some random quotes i made in a conversation w/ a friend.. thought i'd share in here since i can't in ASTB
[*] WOW i'm awesome at making girls angry
[*] affirmative action.
[*] no such thing as to smart
[*] because attitude determines how you act, not intelligence..
[*] excuse the blatant hypocrisy.
[*] it is .. cause thinking plants the seeds of doubt and reconsideration.
[*] but "good enough"[*] good enough would be perfect, and perfection is only every person's goal.. but it can never be reached so nothing will ever be good enough.

[*] ego is not allowed.

[Son of Shem]

i can't sleep tonight, feels like someone slipped me a lil' blue diamond


i did about 800 situps and 500 pushups tonight though..

[Son of Shem]

guys... i didn't even go to the combine. i was grounded (had to study) and i had to watch my sister. what crap. they didn't even do bench or vert or any other jumps though