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  #11  
Old 12-09-2003, 01:24 PM
KrYptic.x KrYptic.x is offline
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National Champion
 
Join Date: Mar 2002
Location: Big ol\'e wEsconsin
Posts: 6,358
Default Re: I\'m back!

[ QUOTE ]
Where's the weiner dog? [img]/forum/images/graemlins/frown.gif[/img]

[/ QUOTE ]

Ineed.

oh and welcome back ^_^
  #12  
Old 12-10-2003, 04:15 PM
RicoCPA RicoCPA is offline
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Light-Heavyweight
 
Join Date: Jul 2002
Location: Near Philly
Posts: 1,245
Default Re: I\'m back!

Welcome Back!!
__________________
Fitday log | Online Journal
Age: 33
Height: 5'10"
Weight: 184 lbs. (cutting, now)
BF%: 14.78% (as of 4/20/04)
Chest: 45" / Bicep: 15 1/2" / Forearm: 12 1/2" / Quad: 24" / Calf 16" (As of 2/5/04)
"Thou shalt not allow anything to deter you in your quest for ALL!!"
  #13  
Old 12-10-2003, 08:01 PM
Chicker Chicker is offline
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Middleweight
 
Join Date: Apr 2003
Posts: 569
Default Re: I\'m back!

The weiner dog stopped working! I'll get it back up this weekend, as don't have the picture on my computer at home and this weekend I'm going to my dad's place, where I do have the picture! Yay.

[img]/forum/images/graemlins/laugh.gif[/img]

While I wasn't at ABC, I lost 10 lbs, so I lost a little muscle, but I also lost some of the extra "insolation" in the tummy area, so it was worth it. Now I can just get more defined and stuff. I'm pretty happy with everything right now, I've gone from having trouble benching 30 lbs to being able to bench 60 lbs for reps. Yay Heather.
  #14  
Old 12-10-2003, 09:12 PM
soccerchick soccerchick is offline
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Olympia Contender
 
Join Date: Aug 2002
Posts: 12,166
Default Re: I\'m back!

[ QUOTE ]
I've gone from having trouble benching 30 lbs to being able to bench 60 lbs for reps. Yay Heather.

[/ QUOTE ]

that is great heather!

(i liked the weiner dog too!)
  #15  
Old 12-10-2003, 09:24 PM
MansonOzz MansonOzz is offline
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Join Date: Mar 2002
Location: Stronger Than Death
Posts: 16,164
Default Re: I\'m back!

Yay, weiner dog! [img]/forum/images/graemlins/grin.gif[/img] [img]/forum/images/graemlins/grin.gif[/img]
  #16  
Old 12-11-2003, 06:42 PM
MS LADY MS LADY is offline
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Join Date: Jul 2003
Location: South East
Posts: 726
Default Re: I\'m back!

Congratulations on increasing your bench. Keep working at it.
WELCOME BACK
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<font color="red">The Found Mz. Lady</font>

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"In my life, GOd has closed a lot of doors in my face because He knew I was headed in the wrong direction. The good part is that He opened the right doors and steered me that way. If your gut feeling tells you that you are headed in the wrong direction, turn around before its too late."[img]/forum/images/graemlins/cool.gif[/img]
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  #17  
Old 12-11-2003, 09:05 PM
**DONOTDELETE**
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  #18  
Old 12-11-2003, 09:42 PM
Chicker Chicker is offline
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Middleweight
 
Join Date: Apr 2003
Posts: 569
Default Re: I\'m back!

[img]/forum/images/graemlins/laugh.gif[/img]

It's nice to be back.
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