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#11
10-12-2003, 10:06 AM
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Re: Sore ~ Triceps Brachii?
Yes, that's it! The hammer bar! [img]/forum/images/graemlins/grin.gif[/img] neat little thing.
__________________
<font color="blue">May DOMS be with you ...</font> ______________ http://www.flexonline.com/mro/final_...s/FDBE0597.jpg <font color="red">____________________ [ The Beauty of Symmetry and Power ] __________________</font> Maintenance calories = 1908-2226 BMR = 1498.98 |
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#12
10-19-2003, 12:29 AM
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Re: Sore ~ Triceps Brachii?
I tried the OS tricep extension yesterday.
It was excellent. The tris are sore on the inner side near the armpits. One of the hardest areas to target. Tuf, nice back for new avatar!
__________________
<font color="blue">May DOMS be with you ...</font> ______________ http://www.flexonline.com/mro/final_...s/FDBE0597.jpg <font color="red">____________________ [ The Beauty of Symmetry and Power ] __________________</font> Maintenance calories = 1908-2226 BMR = 1498.98 |
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