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Old 10-15-2003, 04:54 PM
Jacques D Jacques D is offline
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Join Date: Jul 2001
Location: Sudbury, ON Canada
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Default Re: subject i need ur opinon on (not about girls)

I have to agree with Ericabomb. The articles talks about beginners doing cardio only. It makes no mention that they were doing weights. In that regard I have to agree that the mirrors would have a negative effect. Not much need to check out your form when you're on the treadmill.
Old 10-16-2003, 08:08 AM
Cristy Cristy is offline
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Default Re: subject i need ur opinon on (not about girls)

I don't need mirrors to see myself when running or cycling. But I need them when lifting to ensure correct form.

[/ QUOTE ]

Very true. I don't think I'd want to see my self run..especially doing HIIT! I probably look like a red faced fool with a bright ball of red hair on top! [img]/forum/images/graemlins/blush.gif[/img]
I love the mirrors for lifting though. It helps me a lot with form and to actually see my muscles contracting.
"Pain is just weakness leaving the body".
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