Yoga question.... - ABCbodybuilding

Go Back   ABCbodybuilding > Iron, Metal, & Steel!! > Female Specific Athletic Forum

Notices

Closed Thread
 
Thread Tools
  #1  
Old 10-05-2003, 09:22 PM
junfan68 junfan68 is offline
junfan68 should change his/her status!
Light-Heavyweight
 
Join Date: Feb 2003
Posts: 1,630
Default Yoga question....

I have a friend who is very involved in Bikram Yoga. Anyone one know how effective this is for toning and decreasing bodyfat?
  #2  
Old 10-08-2003, 01:43 AM
barny barny is offline
barny should change his/her status!
Rookie
 
Join Date: Jul 2002
Posts: 162
Default Re: Yoga question....

Its good for overall muscular control, and balance. As well as toning. I would still do R-training though
__________________
Squat Or Go Home!



Closed Thread

Thread Tools

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Forum Jump


All times are GMT. The time now is 02:13 PM.


Powered by vBulletin® Version 3.7.2
Copyright ©2000 - 2014, Jelsoft Enterprises Ltd.