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#1
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Today I promise to -
NOT eat ANY ice cream Spend an hour in prayer Get my birds wings clipped Get a bi/tri workout in at home Call my Uncle I have not spoke to in a while Amy
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1 Corinthians 9:24-27 Remember that in a race everyone runs, but only one person gets the prize. You also must run in such a way that you will win. [25] All athletes practice strict self-control. They do it to win a prize that will fade away, but we do it for an eternal prize. [26] So I run straight to the goal with purpose in every step. I am not like a boxer who misses his punches. [27] I discipline my body like an athlete, training it to do what it should. Otherwise, I fear that after preaching to others I myself might be disqualified. |
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#2
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Today I promise to...
Kill my bis/tris Not to drink beer (it's friday in Montreal...not easy!) Do cardio...and not skip the abs! Do my boring chores at work Complete my challenge journal ....to keep on smiling! [img]/forum/images/graemlins/laugh.gif[/img] |
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#3
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Today I promise not to binge on Carbs before dinner! This is a very hard time for me as my DH gets home late and I get SO hungry! I will not do it.
Today I will say something to build up each member of my family. I would promise to have a killer workout but i already did that!! [img]/forum/images/graemlins/laugh.gif[/img] |
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#4
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Hmm... today I promise to:
*Stick to diet and get all my meals in before falling asleep again! *Have an awesome workout *Go to my mom's house and visit my brother since he just severely sprained his ankle today (ouch!) *Drink my whole protein shake *Try and clean my room up tonight Wow. Seems like a lot. I'm positive I can do it though!
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Age: 17 Sex: Female Height: 5'4" Weight: 140 Squat Max: 225 Bench Max: 120 My training & diet journal My bodyfat % and weight chart My fitday account |
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#5
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Today I promise to spend as much time with my wonderful husband as I can. I also promise not to let any silly arguments or hurt feelings get in the way of our quality time together..He's on call again Sunday, & we have 2 days to enjoy each other!
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Lord Jesus Christ, Let me seek you by desiring you, & let me desire you by seeking you; Let me find you by loving you, & love you in finding you. I confess, Lord, with thanksgiving, that you have made me in your image, so that I can remember you, think of you, & love you. But that image is so worn & blotted out by faults, & darkened by the smoke of sin, that it cannot do that for which it was made unless you renew & refashion it. Lord, I am not trying to make my way to your height, for my understanding is in no way equal to that, but I do desire to understand a little of your truth which my heart already believes & loves. I do not seek to understand so that I can believe, but I believe so that I may understand; and what is more, I believe that unless I do believe, I shall not understand. --St. Anselm (1033-1109) |
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#6
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Today i stick to going to the gym, have a great workout on my chest,Tric and Shoulders and then relax with my girl the rest of the day
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My Online Training Journal Pictures of me and Arkie <font color="red">My Stats will be here soon!</font> <font color="green">Have to do some measurments</font> <font color="blue"> 17, Male Height: 6'03" Weight: 187.4 lbs BF: ??? Still more to come!! </font> Supplement Review ZMA Supplement Review Glutamin Creatin Myths and Facts <font color="666666">"Screw the dog, beware of the owner"</font> http://www.bodybuilders.com/priest96.jpg <font color="666666">Lift Metal To Create Metal</font> |
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