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#1
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I got this idea from someone and have her permission to "steal" her idea. So here is the plan - let me know what you think. I will post a daily promise thread and accountability thread. You post daily promises and then the next day - you post if you followed through. What do you think? Saying things outloud and then being accountable has helped me in the past and lately I need ALL the help I can get :-(
So here are my promises for today (if anyone else likes this idea that is!) Today I promise I will * be there for my husband and his friend's family - his friend that passed away's viewing is today * make a smart choice at the restraunt tonight * go to bed as soon as we get home from the funeral home tonight That's all I can do for today. Amy
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1 Corinthians 9:24-27 Remember that in a race everyone runs, but only one person gets the prize. You also must run in such a way that you will win. [25] All athletes practice strict self-control. They do it to win a prize that will fade away, but we do it for an eternal prize. [26] So I run straight to the goal with purpose in every step. I am not like a boxer who misses his punches. [27] I discipline my body like an athlete, training it to do what it should. Otherwise, I fear that after preaching to others I myself might be disqualified. |
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#3
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Today I promise not to binge on carbs in the afternoon before diner or late evening before bedtime!!
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#4
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Today I promise to stick to my meal plan and worout.
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Age: 17 Sex: Female Height: 5'4" Weight: 140 Squat Max: 225 Bench Max: 120 My training & diet journal My bodyfat % and weight chart My fitday account |
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#5
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Today I promise to crush the defensive line
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huk ^^; |
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#6
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Today I promise to be in bed by 9:30.
Great thread Amy....Thanks!
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Lord Jesus Christ, Let me seek you by desiring you, & let me desire you by seeking you; Let me find you by loving you, & love you in finding you. I confess, Lord, with thanksgiving, that you have made me in your image, so that I can remember you, think of you, & love you. But that image is so worn & blotted out by faults, & darkened by the smoke of sin, that it cannot do that for which it was made unless you renew & refashion it. Lord, I am not trying to make my way to your height, for my understanding is in no way equal to that, but I do desire to understand a little of your truth which my heart already believes & loves. I do not seek to understand so that I can believe, but I believe so that I may understand; and what is more, I believe that unless I do believe, I shall not understand. --St. Anselm (1033-1109) |
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#7
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Outstanding thread Amy! Thank you
Today I promise to forgive myself and to try harder tomorrow! [img]/forum/images/graemlins/frown.gif[/img]
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"The best revenge is living well!" "It's only too late if your dead!" |
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#8
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today i promise to not eat too much peanutbutter.
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