Downloadable journal - ABCbodybuilding

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Old 08-21-2003, 07:30 PM
Fryzy Fryzy is offline
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Default Downloadable journal

Does any body have a good site to look at where a journal or a workout log can be printed off. I'm not asking for a program or a diet just something to print off that simplifies recording things.
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Old 09-08-2003, 08:58 PM
Nutrition Guru Nutrition Guru is offline
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Default Re: Downloadable journal

i don't know but it sure would encourage me to keep a journal if there was one. It would be even better if there was one that I could just copy and paste so that I could keep a journal on abc! I think it would help me with my gains if I did it too.
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