The Official Nexeus training journal comments welcome!

[Nexeus]

Hey All this is my training joural as the title says don't be afaid to post anything that you want, feel free [img]/forum/images/graemlins/grin.gif[/img]

[Nexeus]

<font color="blue"> My Split: (CUT)</font>
Mon: Sholudlers, Traps
Tue: Back, Bi's
Wed: Cardio, abs
Thur: Chest, Tri's
Fri: Legs
Sat: Cardio
Sun: Rest


This is my set up of right now and I'll see how this works for right now

[Nexeus]

The Diet:

I am going to try to eat clean, and do my best and what not
(Note: I'll edit this to be complete later on and all of these post)
I am going to test the waters and look at other people posts and see what I am going to put in here