starting up again - ABCbodybuilding

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Old 09-03-2003, 10:20 AM
16 16 is offline
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Join Date: Apr 2003
Posts: 56
Default starting up again

I hav not been in the gym for at least a month. I was raking blueberries for about 3 weeks. I am on creatine right now but have not been using it for a while. I will be starting up again for a while. I hope i have not lost too much strength.

my stats:

max bench-215lbs
max curl- 110lbs
max deadlift-230lbs

Hope to lose weight this year maybe 20-30lbs. I am going to have to try hard to do it. I am going to start working legs again, for I quit doing it.I kind of found that I was getting too bulky. The creatine was working well for me. I gained 10-12 pounds on my max lifts on some of them. I am drinking more water now that hoping that it will help me lose some weight this year. [img]/forum/images/graemlins/cool.gif[/img]
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