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  #11  
Old 07-06-2003, 07:01 PM
MaNofSteeL MaNofSteeL is offline
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Default Re: All about peanut butter

we got peanut butters here...but there's no nutritional value on it or anything..so how should i know wt it contains????! if natural or wteva..
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  #12  
Old 07-07-2003, 02:43 AM
teletummy teletummy is offline
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Default Re: All about peanut butter

Lol! ManofSteel, an indication: Is it helping u to get huge? Lol!

Thanks all for the advice. Now I have something to work on. [img]/forum/images/graemlins/smile.gif[/img]
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  #13  
Old 07-07-2003, 03:10 PM
mdr mdr is offline
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Default Re: All about peanut butter

i LOVE smucker's nat pb, but i recently found one without any sodium...so i've given it a try...it's not as sweet as smuckers, and a little runnier, but i like it a lot - tastes like REAL PEANUTS. my smuckers brand i got reduced fat, was 2T = 200cal, 12fat, 12carb, 9pro and i don't remember the sodium.

this one now is called Krema (doesn't have a lower fat, but...)2T = 190cal, 16fat, 2sat fat, 0chol, 0sod, 6carb, 2fiber, 2sugar, and 9pro. i bought it at kroger, but i also saw it at meijer (from ohio)
and i remember it not being very expensive...i think it was on-sale too ingredients: peanuts...no added solt, sugar or hydrogenated oils
also needs refrigerated
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