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Old 07-06-2003, 07:01 PM
MaNofSteeL MaNofSteeL is offline
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Default Re: All about peanut butter

we got peanut butters here...but there's no nutritional value on it or how should i know wt it contains????! if natural or wteva..
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Old 07-07-2003, 02:43 AM
teletummy teletummy is offline
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Default Re: All about peanut butter

Lol! ManofSteel, an indication: Is it helping u to get huge? Lol!

Thanks all for the advice. Now I have something to work on. [img]/forum/images/graemlins/smile.gif[/img]
<font color="blue">May DOMS be with you ...</font>
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Maintenance calories = 1908-2226
BMR = 1498.98
Old 07-07-2003, 03:10 PM
mdr mdr is offline
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Default Re: All about peanut butter

i LOVE smucker's nat pb, but i recently found one without any i've given it a's not as sweet as smuckers, and a little runnier, but i like it a lot - tastes like REAL PEANUTS. my smuckers brand i got reduced fat, was 2T = 200cal, 12fat, 12carb, 9pro and i don't remember the sodium.

this one now is called Krema (doesn't have a lower fat, but...)2T = 190cal, 16fat, 2sat fat, 0chol, 0sod, 6carb, 2fiber, 2sugar, and 9pro. i bought it at kroger, but i also saw it at meijer (from ohio)
and i remember it not being very expensive...i think it was on-sale too ingredients: added solt, sugar or hydrogenated oils
also needs refrigerated
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