Why low fat diets aren't the best way to lose weight... - Page 2 - ABCbodybuilding

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Old 06-01-2003, 01:46 AM
soccerchick soccerchick is offline
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i'm glad these got bumped. there have been alot of questions on here lately about fat.

adding to my favorites [img]/forum/images/graemlins/grin.gif[/img]
Old 06-04-2003, 09:38 AM
MusicJennifer MusicJennifer is offline
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Keep on bumping, what a great and to the point article Krypto!
Courage may not roar, sometimes it's the quiet voice at the end of the day that says, I will try again tomorrow.
Old 07-07-2003, 10:40 AM
sta63bmx sta63bmx is offline
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I think that especially for people with endomorphic tendencies (like me) high-carb is a poor choice. I officially state that I believe Power Eating by Susan Kleiner to be a flawed book. I have tried it for a month and saw absolutely no difference and felt no difference. SOMETHING should feel or seem slightly different after a month, but nada.

I'm in the process of moving to higher protein, higher fat, less carbs.
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