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  #1  
Old 07-06-2003, 02:34 PM
ALD4168 ALD4168 is offline
ALD4168 should change his/her status!
Rookie
 
Join Date: Jul 2003
Location: Atlanta, GA
Posts: 118
Default New Here

Hi all,
I just wanted to say hello. I just joined the board. I'm currently in the process of losing 50 pounds. I have about 8 or 9 more to go and then I may reevaluate and lose maybe 10 more, but we'll see when we get there. Right now my training schedule is as follows: cardio 5x per week and lifting 3-4x per week. I don't really know what else to say about myself, but I just wanted to say hi.
  #2  
Old 07-06-2003, 03:43 PM
kiwi girl 1 kiwi girl 1 is offline
kiwi girl 1 should change his/her status!
Light-Heavyweight
 
Join Date: Mar 2003
Location: New Zealand
Posts: 1,084
Default Re: New Here

Hi and welcome to the Board.

Congrats with your progress - what an achievement !
  #3  
Old 07-06-2003, 04:21 PM
Serendipity Serendipity is offline
Serendipity should change his/her status!
Heavyweight
 
Join Date: Dec 2001
Posts: 2,549
Default Re: New Here

Welcome to the board and congrats on all the progess you've made. Read up!
  #4  
Old 07-06-2003, 04:30 PM
schless schless is offline
schless should change his/her status!
Super-Heavyweight
 
Join Date: Aug 2002
Posts: 3,497
Default Re: New Here

Hi, and welcome! Read around. Lots of good stuff here. Glad to have a new member. You're gonna love ABC! Oh, and congrats on your weight loss so far! That's awesome! [img]/forum/images/graemlins/smile.gif[/img]
  #5  
Old 07-06-2003, 05:35 PM
JV1311 JV1311 is offline
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Light-Heavyweight
 
Join Date: May 2003
Location: Brazil
Posts: 1,051
Default Re: New Here

Hi, welcome!
  #6  
Old 07-06-2003, 06:08 PM
MaNofSteeL MaNofSteeL is offline
MaNofSteeL should change his/her status!
Heavyweight
 
Join Date: Apr 2003
Location: GYM
Posts: 2,589
Default Re: New Here

WLCM TO ABC!
__________________
Stats: (Bulking)
Age : 22
Weight : 235 lbs
Height : 5'9
Estimated Bf% : 14%

-I can PASS by the weight room, SMELL the iron inside, and instantly begin to GROW!
"MuScLiN' Da MosT ouTTa LiFe!"
http://ironage.us/virtual/arms.jpg
  #7  
Old 07-06-2003, 06:42 PM
bombflower bombflower is offline
bombflower should change his/her status!
Super-Heavyweight
 
Join Date: Feb 2003
Location: Pumping Iron
Posts: 3,981
Default Re: New Here

Welcome! Congratulations with your progress thus far [img]/forum/images/graemlins/smile.gif[/img]! ABC has many, many great articles/resources and everyone is very helpful and friendly here. Hope to see you around on the boards!
__________________
Age: 17
Sex: Female
Height: 5'4"
Weight: 140
Squat Max: 225
Bench Max: 120

My training & diet journal
My bodyfat % and weight chart
My fitday account
  #8  
Old 07-06-2003, 07:12 PM
Elle Elle is offline
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Light-Heavyweight
 
Join Date: Oct 2002
Posts: 1,933
Default Re: New Here

Welcome! Congrats on your awesome progress! [img]/forum/images/graemlins/laugh.gif[/img]
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