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  #1  
Old 03-28-2003, 01:36 PM
kminutel kminutel is offline
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Default Thank you!

I just wanted to say THANK YOU to everyone esp Krypto for their help on my post earlier this week. I have reduced my cardio significantly and intensified my weights and put my diet back in order. Well even in one week I can tell a difference! It is amazing I don't spend anywhere as much time as I used to in the gym with my significant reduction in cardio time and in just one week I have been able to break through the plateau that I have been at since I hurt my back in November. This site is great and I am recommending it to everyone. Thanks again!!!
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  #2  
Old 03-28-2003, 01:42 PM
Bladezz33 Bladezz33 is offline
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Default Re: Thank you!

Woohoo! I second that!
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Old 03-28-2003, 03:27 PM
MusicJennifer MusicJennifer is offline
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Default Re: Thank you!

ALLLLLL RIGHT!! Congrats [img]/forum/images/graemlins/smile.gif[/img]
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  #4  
Old 03-28-2003, 04:00 PM
asaia23 asaia23 is offline
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Default Re: Thank you!

Congrats.... Keep up the good work and keep posting.
  #5  
Old 03-28-2003, 04:54 PM
kminutel kminutel is offline
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Default Re: Thank you!

Let me tell you I was sore this week too and it felt good!!! Unfortunatly I now have strep throat so I am taking it easy this weekend. Thanks again!
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