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#1
03-24-2003, 09:29 AM
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Woohoo!! Progression Update!
Start: 02/11/2003
Stats: 154 lbs./Beginner BB/18% BF Current: 03/20/2003 Stats 157 lbs./ 16.3% BF Gained 6lbs.LBM and lost 2%BF in 5 weeks!!! woohooo! [img]/forum/images/graemlins/smile.gif[/img] Thanx Krypto - for setting me straight on diet!!
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******* Bladezz |
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#2
03-24-2003, 09:49 AM
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Re: Woohoo!! Progression Update!
Wow!! Do you have any photos? Great Job!!
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Jesus said to her."I am the resurrection and the life. He who believes in me will live, even though he dies; and whoever lives and believes in me will never die. Do you believe this?" "Yes Lord," she told Him, "I believe that you are the Christ, the Son of God, who was to come into the world." John 11:25-27 NIV |
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#3
03-24-2003, 10:29 AM
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Re: Woohoo!! Progression Update!
Congratulations!
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#4
03-24-2003, 10:33 AM
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Re: Woohoo!! Progression Update!
154 to 157 lbs is 3 lbs more in my calculations!! (o;
Lol it's still great done and you just hang on there!!! [img]/forum/images/graemlins/laugh.gif[/img]
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Les victoires éternelles sont celles du coeur. STAY STRONG!!! xxx Nina xxxxx www.nme-pro.com |
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#6
03-24-2003, 11:44 AM
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Re: Woohoo!! Progression Update!
Sorry, I should have posted before and after stats, Nina. The actual BF to LBM ratio reduced and LBM increased by 6 lbs. from 125 lbs to 131 lbs. [img]/forum/images/graemlins/smile.gif[/img]
Stats: 02/11/03 Body fat % : 18.5 % Pounds body fat : 28.6 lbs. Lean body weight: 125.3 lbs. Stats: 03/20/03 Body fat % : 16.3% Pounds body fat : 25.7 lbs. Lean body weight: 131.4 lbs. Thanx for support guys, I appreciate it! Woohoo! P.S. Oh, yes I do have photos on my site - but I cannot post them on here. I have progression shots from January 2002 to now, big difference [img]/forum/images/graemlins/smile.gif[/img]
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******* Bladezz |
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