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#1
08-14-2002, 02:18 AM
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Protein
Hey,
I'm 16 years old, I have been working out for only about 2 months now, and I am trying to gain alot of mass. I take Protein but I don't seem to be gaining much mass. Although I am getting alot stronger. does anyone have any idea what I might be doing wrong? [img]/forum/images/icons/confused.gif[/img] |
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#2
08-14-2002, 03:44 AM
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Re: Protein
You need patience...... It takes a long time for us women to gain lean muscle mass, but don't worry it'll come.
Don't be afraid of taking heavy (always with proper form!!), resting and eating well and then the beautiful curves will come.
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Les victoires éternelles sont celles du coeur. STAY STRONG!!! xxx Nina xxxxx www.nme-pro.com |
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#3
08-14-2002, 04:41 AM
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Re: Protein
LOL! I think he's a guy [img]/forum/images/icons/grin.gif[/img]
__________________
6'2, 240 lbs. and still improving... There is no such thing as getting too BIG! BACK TO BASICS http://img.photobucket.com/albums/v5...b/df8d8298.jpg |
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#4
08-15-2002, 04:59 AM
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Re: Protein
<blockquote><font class="small">posted by dennis the menace:</font><hr /> LOL! I think he's a guy [img]/forum/images/icons/grin.gif[/img] <hr /></blockquote>
Posting in the women's forum?!!!!! Ah well, whatever..... [img]/forum/images/icons/smirk.gif[/img] [img]/forum/images/icons/smirk.gif[/img]
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Les victoires éternelles sont celles du coeur. STAY STRONG!!! xxx Nina xxxxx www.nme-pro.com |
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