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Old 08-14-2002, 02:18 AM
Ulcster Ulcster is offline
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Default Protein

Hey,
I'm 16 years old, I have been working out for only about 2 months now, and I am trying to gain alot of mass. I take Protein but I don't seem to be gaining much mass. Although I am getting alot stronger.
does anyone have any idea what I might be doing wrong? [img]/forum/images/icons/confused.gif[/img]
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Old 08-14-2002, 03:44 AM
Philia2 Philia2 is offline
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Default Re: Protein

You need patience...... It takes a long time for us women to gain lean muscle mass, but don't worry it'll come.
Don't be afraid of taking heavy (always with proper form!!), resting and eating well and then the beautiful curves will come.
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Old 08-14-2002, 04:41 AM
Menace Menace is offline
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Default Re: Protein

LOL! I think he's a guy [img]/forum/images/icons/grin.gif[/img]
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  #4  
Old 08-15-2002, 04:59 AM
Philia2 Philia2 is offline
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Default Re: Protein

<blockquote><font class="small">posted by dennis the menace:</font><hr /> LOL! I think he's a guy [img]/forum/images/icons/grin.gif[/img] <hr /></blockquote>

Posting in the women's forum?!!!!!

Ah well, whatever..... [img]/forum/images/icons/smirk.gif[/img] [img]/forum/images/icons/smirk.gif[/img]
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