Anyone done Body RX? - ABCbodybuilding

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Old 08-13-2002, 03:57 PM
Loriann Loriann is offline
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Join Date: Mar 2002
Location: Central Coast of CA
Posts: 140
Default Anyone done Body RX?

I've done two BFL challenges and while I love the workouts and the results, I'd like to do something a little different now. I've heard several people on other boards talk about BRX and thought about giving it a try. I checked out Body Sculpting Bible for Women workouts and didn't like them much at all.

BRX seems to have more of a bulking/cutting thing, right? Has anyone tried it? Did you gain during the first 6 weeks? When you got to phase 4, were you ready for maintenance? If not, what do you do, start at phase 1 again?

Thanks for your input!

"A Lor in motion tends to stay in motion..."
Old 08-14-2002, 11:21 AM
tattoodmom tattoodmom is offline
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Join Date: Jul 2002
Location: Minnesota
Posts: 22
Default Re: Anyone done Body RX?

I am not nor have I done Body rx =..but I have talked to a few that have & are doing it now..they love it!! There is a board on atkinsfriends for bodyf for lifers & there are some doing body rx on there..I know the one lady after phase3 redid phase 3 per scott connely himself..she has been talking to him on the phone & has posted some updates about his plans as well..

Good luck!

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