Shoulder Pain - ABCbodybuilding

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Old 07-07-2002, 08:57 PM
Jeff22585 Jeff22585 is offline
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Default Shoulder Pain

Why is it that the front of my shoulder hurts whenever i max on the bench. It hurts so much that the next morning, getting out of bed is a chore. [img]/forum/images/icons/confused.gif[/img]
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Old 07-08-2002, 12:54 AM
countrydude countrydude is offline
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Default Re: Shoulder Pain

Whatsup! I have the same problem. I shoulder will hurt when I do flys. I dont know whether my shoulder is injured or not.
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Old 07-08-2002, 01:29 AM
Qester Qester is offline
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Default Re: Shoulder Pain

It may just be that your putting to much strain on your shoulder in general, try to lighten the load and do more reps, it may be that the muscles around the shoulder havent grown strong enough yet...
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