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Old 01-05-2002, 06:04 PM
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William Ustav William Ustav is offline
William Ustav is cutting the shadow.
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Default William\'s BB journal, post comments here

Well, comment on!
Old 01-07-2002, 08:33 AM
TheAnimal TheAnimal is offline
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Default Re: William\'s BB journal, post comments here

Looks like a good workout William, a few comments though:
* You have used alot of exercises, consider using less but more volume and then that way when you mix things up it works better.
* WHAT NO SHOCKING PRINCIPLES. It may just be me but I never (well rarely) do a workout without em
* Oh and it's NOWHERE near as Painful as my one.....lol

2% Human, 98% Animal, [Name color:"red"]100% PSYCHO!![/Name color]

In 1979 a being was born into a cruel and merciless world for a lifetime of mundane tasks and boredom,
This being promptly escaped from this world into the Bodybuilding underground,
Today still wanted by the government he’s survives as a solider of pain,
If you have a plateau,
If no one else can shift it,
And if you can find him,
Maybe you can hire [Name color:"red"]THE ANIMAL![/Name color]

[Name color:"white"]....[/Name color]FAQ's[Name color:"white"]............[/Name color] Workout
[Name color:"white"]....[/Name color] <<<[Name color:"white"].....[/Name color]Biceps[Name color:"white"].....[/Name color]>>>
[Name color:"white"]....[/Name color] <<<[Name color:"white"]...[/Name color]Shoulders[Name color:"white"]...[/Name color]>>>
[Name color:"white"]....[/Name color] <<<[Name color:"white"].......[/Name color]Ab's[Name color:"white"]......[/Name color] >>>
[Name color:"white"]......[/Name color]>>> Diet Advice <<<
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