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  #1  
Old 01-03-2002, 11:05 PM
Bro Bro is offline
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Join Date: Jan 2002
Posts: 73
Default Bro\'s Journal

I am going to use this journal as a stats holder and I am going to start updating it every week. I am starting with 24 workout mass blitz.
STATS: 01/03/02
arms-12"
chest-36"
waist-32"
shoulders-16"
thighs-20"
calves-14"
And it's just begun!
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  #2  
Old 01-04-2002, 01:41 AM
ramy ramy is offline
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Middleweight
 
Join Date: Oct 2001
Location: British Columbia, Canada
Posts: 825
Default Re: Bro\'s Journal

thats the attitude you need :-)
  #3  
Old 01-05-2002, 01:39 PM
Bro Bro is offline
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Its the day after my second workout in 24 hour mass blitz, I hurt like a B**** Ive been eating like crazy ate about 3500 calories yesterday in a total of 4 meals had bunches of protein and Ive already gained a pound!!
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  #4  
Old 01-08-2002, 11:29 PM
Bro Bro is offline
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Haven't been writing in here to much better start went through first week of 24 workout mass blitz succesfully.
Its the day after chest tricep and shoulder day can't quite feel the burn in shoulders better work em harder triceps hurt and upper chest hurts
Updates
Chest- 38"
Arms- 13"
Waist- 32"
Shoulders- 16 1/2"
Quads- 22"
Calves- 14"
Weigh 149 now gained to pounds since 1st post in journal need to eat more!
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  #5  
Old 01-20-2002, 03:29 PM
Bro Bro is offline
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Default Re: Bro\'s Journal

I weigh 153 now.
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  #6  
Old 02-01-2002, 09:12 PM
Bro Bro is offline
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Default Re: Bro\'s Journal

im boxing now so im gonna lay off for a while
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