Why do i always feel sick?? - Page 2 - ABCbodybuilding

Go Back   ABCbodybuilding > Iron, Metal, & Steel!! > Online Training Journal

Notices

Closed Thread
 
Thread Tools
  #11  
Old 12-03-2001, 10:18 AM
Builder15's Avatar
Builder15 Builder15 is offline
Builder15 should change his/her status!
Light-Heavyweight
 
Join Date: Sep 2001
Location: Austin Texas
Posts: 1,089
Default Re: Why do i always feel sick??

Oh crap! maybe i am pregnant! haha.
  #12  
Old 12-03-2001, 10:21 AM
Builder15's Avatar
Builder15 Builder15 is offline
Builder15 should change his/her status!
Light-Heavyweight
 
Join Date: Sep 2001
Location: Austin Texas
Posts: 1,089
Default Re: Why do i always feel sick??

Ok well this morning i ate a good breakfast of oatmeal, and took 1 gram of vitamin c, i will take the other 2g later in the day. I hope that i dont feel sick at school. So far so good.
  #13  
Old 12-03-2001, 11:27 AM
robH robH is offline
robH should change his/her status!
Middleweight
 
Join Date: Sep 2001
Location: Colorado
Posts: 562
Default Re: Why do i always feel sick??

Are you taking MULTIVITAMIN in the morning. I was taking a certain MV and every day i would get nausiated and need to throw up. I switched to a different brand and never happened again....
__________________
http://pic5.picturetrail.com/VOL73/9...5/23578843.jpghttp://pic5.picturetrail.com/VOL73/9...5/23822099.jpg

Blood, sweat, and tears. And that's only set number one.
Obsessed is just a word that lazy people use to describe the dedicated
there are two kinds of people....... bodybuilders and everyone else
  #14  
Old 12-03-2001, 12:02 PM
Large And In Charge Large And In Charge is offline
Large And In Charge should change his/her status!
Light-Heavyweight
 
Join Date: Nov 2001
Location: Nowhere
Posts: 1,815
Default Re: Why do i always feel sick??

<BLOCKQUOTE><font size="1" face="Verdana, Helvetica, sans-serif">quote:</font><HR>Originally posted by Builder15:
Oh crap! maybe i am pregnant! haha.<HR></BLOCKQUOTE>
Having morning sickness, that's the first thing I thought of lol
  #15  
Old 12-03-2001, 12:22 PM
crash crash is offline
crash should change his/her status!
Middleweight
 
Join Date: Sep 2001
Posts: 523
Default Re: Why do i always feel sick??

Don't take a multivitamin on a empty stomach. I've had a few bad expierences with that. Nausea and vomiting.
__________________
go hard or go home
  #16  
Old 12-03-2001, 02:47 PM
Kilogram Kilogram is offline
Kilogram should change his/her status!
Lightweight
 
Join Date: Aug 2001
Posts: 390
Default Re: Why do i always feel sick??

1. make sure u r taking in proper amounts of protein, carbs: slow burning and fats + vitamins and minerals + water

2. take a week or 2 off, this may be a sign of overtraining

3. sleep for the whole weekend
__________________
Real beauty is on the outside,
Carve it out!
http://www.abcbodybuilding.com/ubb/icons/icon2.gif
  #17  
Old 12-04-2001, 12:32 AM
mickeys mickeys is offline
mickeys should change his/her status!
Light-Heavyweight
 
Join Date: Oct 2001
Location: bay area
Posts: 1,450
Default Re: Why do i always feel sick??

builder i have this too!! finally some one with the same **** problem as me.. if i eat in the morning i get especially sick..

i think it's lack of sleep maybe.. also, i drink lots of water at school. i bring a water bottle and drink it and keep filling it up, this kinda helps..

also bring food with you incase you're hungry eat it
  #18  
Old 12-04-2001, 12:40 AM
Builder15's Avatar
Builder15 Builder15 is offline
Builder15 should change his/her status!
Light-Heavyweight
 
Join Date: Sep 2001
Location: Austin Texas
Posts: 1,089
Default Re: Why do i always feel sick??

Well today i didnt feel sick, i took my 3g of vitamin c again, but it might be due to lack of sleep as you said nickeye. Hopefully it wont happen again, and i started eating in between classes - made a huge difference.
  #19  
Old 12-04-2001, 02:16 AM
Adam Knowlden Adam Knowlden is offline
Adam Knowlden should change his/her status!
Olympia Contender
 
Join Date: Apr 2001
Location: Calvary
Posts: 12,496
Default Re: Why do i always feel sick??

Yeah, not on an empty stomach, because the vitamin breaks down better with food.
Also, substitute with a multi-vitamin/multi-mineral pill. THe minerals are invaluable for getting the most out of your vitamins.
A good brand is TwinLab Dualtabs. When you place huge demands on your body, you have to give it the fuel it needs. In the case of BB's we also need plenty of zinc and magnesium. A good multi-vitamin/mineral will provide that.
Hope you're feeling better.
Closed Thread

Thread Tools

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Forum Jump


All times are GMT. The time now is 05:23 AM.


Powered by vBulletin® Version 3.7.2
Copyright ©2000 - 2014, Jelsoft Enterprises Ltd.