ABCbodybuilding - View Single Post - Need diet Help (plan) will pay.
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Old 08-23-2014, 03:54 AM
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rickck48 rickck48 is offline
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Join Date: Mar 2004
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Now this involves a lot of personal body information. Also not every diet works for every person. You really need to start with basics of the 4 food groups and then tweak it as to how your body responds. There are a lot of diets in the nutrition articles but you still have to tweak them to fit your purpose and body needs. Best of luck.
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