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Old 07-18-2014, 07:38 AM
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Join Date: Jun 2014
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Originally Posted by Leonard View Post
1 vegetarian foods
2 Swimming and cycling
3 Push ups and yoga
4 drink green tea
5 eat vegetarian foods.
As far as i think these tips would best to maintain weight but these wouldn't effective to weight loss here on Tacoma Boot Camp and Personal Fitness Trainer a lot of ways are available
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Last edited by muzemil; 07-19-2014 at 10:30 AM.
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