ABCbodybuilding - View Single Post - Pre-Workout Nutrition on the move
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Old 06-14-2014, 12:44 AM
Ratcat Ratcat is offline
Ratcat is lifting heavy in less time.
Join Date: Oct 2001
Location: Australia
Posts: 1,603

Baked beans in a container with some green vegies from the frozen packet stuff mixed in. You know. The broccoli beans corn etc. Also add cut up chicken lean meat or sausage cooked the night before. And don't forget the spoon.
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