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Old 06-01-2014, 04:02 PM
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Obsidian Obsidian is offline
Obsidian is transforming Cohaagen barbell
Join Date: Sep 2002
Location: Canada
Posts: 385
Default Pre-Workout Nutrition on the move

What are some good options for pre-workout meals that I can have while driving? I have an hour commute home from work, then prepare my meal, usually past or spaghetti with some protein and a small amount of fat ( coconut or scoop of peanut butter). Looking to save some time here and start training earlier.
Feeding The Machine
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