5/25/14 de sq/DL
Ssq box squat- (12 min)
*lower back couldn't get loose today. Was going to go max effort today but after only one meal and training in the morning it made sense to make this a de day.
5/25/14 log 212tm/run
20 mins run walk intervals
Discipline makes you mentally and physically tough!
Currently making everything stronger!!
Once I stick to the program I am going to get really strong.
Last edited by superbilt; 05-26-2014 at 01:05 AM.