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  #99  
Old 05-18-2014, 11:12 PM
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Obsidian Obsidian is offline
Obsidian is transforming Cohaagen barbell
Lightweight
 
Join Date: Sep 2002
Location: Canada
Posts: 346
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SSB Box Squats
55x10
110x5
160x5
195x3
220x3
150x2
180x1
310x1
330x1 10lb PR

Narrow Stance Box Squats
175x5x5

Not used to these, they really smash my hamstrings. Not very much weight, will go up next time.

Band Abs
10x3
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