ABCbodybuilding - View Single Post - High Carbohydrates
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Old 05-07-2014, 08:13 PM
fish777 fish777 is offline
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Join Date: May 2014
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speaking of carbs..

according to the ABC Journel... and the calculations provided - I should consume 62 grams of carbs (dex/mon) post workout.

That's a lot of sugar....


Whats your guy's thoughts regarding this and a potential diabetes risk? That's more grams of sugar than a coke.

Thanks
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