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Old 04-20-2014, 02:38 PM
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Obsidian Obsidian is offline
Obsidian is transforming Cohaagen barbell
Lightweight
 
Join Date: Sep 2002
Location: Canada
Posts: 324
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Warmup/mobility

Swiss Bar Bench (Med. Grip)
35x10
90x5
130x5
160x2
175x2
195x1
215x1

Dumbell Bench
30x12
40x12
50x12
60x12


Swiss Bar JMs

35x12
65x10x2
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