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Old 04-18-2014, 11:12 PM
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JoeKingPT JoeKingPT is offline
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Default What's your favorite exercise?

I'm not necessarily talking about the one's you fear the most because you get the best results, I'm talking about the exercise you always look forward to doing no matter how you feel.

For me, I'd have to say the Push Press or Standing Military Press. Nothing feels better than pushing heavy weight over your head!
Joe "Yu Yevon" King

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