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Old 04-17-2014, 11:27 PM
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Obsidian Obsidian is offline
Obsidian is transforming Cohaagen barbell
Lightweight
 
Join Date: Sep 2002
Location: Canada
Posts: 325
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Sumo Deadlifts
165x5
210x5
275x3
320x3
370x1
405x1

Conv. Defecits
165x5
210x5
260x5

Hammer Curls
20x12
30x12
35x12

Energy levels weren't all that great tonight, still got some decent work in.
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