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Old 04-09-2014, 11:49 PM
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Obsidian Obsidian is offline
Obsidian is transforming Cohaagen barbell
Lightweight
 
Join Date: Sep 2002
Location: Canada
Posts: 341
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Floor Press
45x10
150x5
180x5
200x5
220x2

Swiss Bar Press (Wide)
90x10
120x10
150x10 10 lb PR

Seated DB Shrugs
35sx12
40sx12
50sx8
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