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Old 04-07-2014, 11:37 PM
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superbilt superbilt is offline
superbilt is getting stronger than ever
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Join Date: Jul 2002
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4/7/14 squat 405tm/dl 450tm 5s

Squat-
140x5,5,5
210x3
265x5
305x5
345x6 (belt)
280x3,3 (paused)

Def dl (standing on 45)
230x2
290x5
335x5
385x6

Walking lunge-
10
10
20ch x 12

Ghr
10
10
11

Bb rollout-
100x15,15
100+20ch x 15

*pretty good today
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