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  #80  
Old 03-25-2014, 11:27 PM
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Obsidian Obsidian is offline
Obsidian is transforming Cohaagen barbell
Lightweight
 
Join Date: Sep 2002
Location: Canada
Posts: 325
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Speed Bench (monster minis)
45x10
100x5
120x3x9

Dumbell Bench
30sx15
40sx12
50sx12
60x12

Side Laterals
15sx12
20sx12
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